Do you ever feel emotionally or energetically overwhelmed out in public or while on a paranormal investigation? Are you struggling to navigate a world with intense emotions and energies? If so, this class can help you activate effective, energetic protection that you can practice and use anywhere. In this workshop, we will explore techniques that have helped many-including myself, as an empathic psychic/medium. This class is designed to help you understand and develop ways to protect your energetic boundaries while thriving as a highly sensitive soul in all areas of life. Topics and exercises include: •Setting healthy energetic and emotional boundaries. •Tools for grounding, centering, and rebalancing your energy. •Learning how to create and maintain an energetic shield •Guided meditation along with suggestions of effective visualizations. •Suggestions of techniques and tools to utilize to cleanse energy. The goal of this class is to empower you to embrace your empathic nature while maintaining your well-being and inner peace. Perfect for anyone who wants to deepen their self-awareness and enhance their energetic resilience. You’ll learn practical techniques to manage emotional overwhelm, shield yourself from negative energy, and ground your own emotions in nearly every situation you encounter. |