| In October 2024, I began experiencing what I later understood to be a Kundalini Awakening—a profound and transformative process that reshaped my life in ways I never anticipated. At the time, I had no framework for what was happening. Like many who encounter this energy, I felt lost and overwhelmed by its intensity. This class is not just a personal account; it’s an invitation to explore something universal. Kundalini energy lies dormant within all of us, and when it stirs, it can initiate deep emotional, physical, and spiritual shifts. Through firsthand insight and grounded reflection, we’ll examine the nature of this awakening, how it manifests, and what it means to navigate unfamiliar sensations and sudden changes without explanation. In this class we will cover: What Kundalini energy is and how it may awaken. Common signs, symptoms, and phases of awakening. Emotional and physical impacts of energetic shifts. How trauma, life transitions, and spiritual inquiry can influence the process. Grounding techniques and tools for integration Personal stories and shared experiences to foster connection and clarity. Class Outcome: Whether you’re curious, confused, or already in the midst of your own awakening, this class offers clarity, connection, and a space to understand what might be unfolding within you. |